This too shall pass.....
It is important to remember that most difficulties will pass - we are constantly adjusting and adapting to our experiences. The important things to remember are that we have supports - whether they are personal or professional.
Sometimes, our expectations are what need adjustment. Gaining new perspectives, talking things through with a trusted confidant, seeking professional advice, are all ways to get a new view on a situation.
Really looking at our internal workings can be useful, and the practice of reflection - meditating on an issue, thinking about things critically based on facts rather than just accepting that's how we think, process, act, react....
Labels: Quote a Day
