Cherryfield Open Day.

On Tuesday the 10^th October Cherryfield hosted an open day where the students could invite their family/ friends to come along and participate in classes held by members from the community. This open day was held to celebrate mental health day. The open day started from 10:30am and finished at 3:00pm. 

The classes consisted of yoga, sound therapy, mindfulness, quantum coherence therapy and massage. The classes helped people relax and pass the time because they were not heavy in content.

From the feedback at the end of each class those who participated found the class very enjoyable in their own way and gained knowledge and insight that they did not have before. 
As a bonus to help the day be enjoyable the lunch was very tasty and it was even possible to have a second and a third helping of food if still hungry.

Overall the day went well and it seemed to be a great success and as said above enjoyed by those who attended. We hope to include more information on the classes held for anyone interested to know more in the next issue of the newsletter.

Well blog fans and readers that is all for now until the next time, see you later and have a happy Friday the 13^th.    

Relaxation / Massage

































 Quantum coherence therapy

 Yoga