The Cherryfield participants are actively following operation transformation (program) in the Centre on RTE 1. The aim of our operation transformation here in the Centre is to improve overall health.
Our chef Cyril creates delicious, healthy and nutritious menus every day. Every Tuesday Erin runs a home cooking course based on program dishes.
All the participants engage weekly in classes of Tai Chi, Yoga and Aerobics. We have set a walking group 3 days a week as well.
I Mary Toland, enjoy it !
And I used to be in weight watchers but I to follow operation transformation because I do Tai Chi and get advice about healthy eating. I have noticed I have lost weight and I am much more healthier then before it....
Thank you operation transformation for helping change my life for the better.
